Nice turnout for Sunday's adult class. We shaved a little off conditioning so we could work on technique. I was really happy with the way everyone picked up on the combative applications from Kakato Otoshi, and I think there was much fun to be had giving our uki's some needed falling practice. Followed up with a small bit o'grappling and finishing with some rousing self-defense strikes. All in all a great workout. See you on Monday.
Gregory Poretz
Sensei, Kenshokan Martial Arts Academy
Danzan Ryu Jujitsu
Shorin Ryu Karate
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